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Wellness

5 motivational books you need to read

Posted on Sep 4th, 2020Sep 2nd, 2020

Need something to motivate you? We have a rundown of the top 5 books that we think you should try. If you are not a book type of person, give one of these a try. It’s a great way to end your night or wind down after a stressful day.

Beat the back to work blues

Posted on Aug 4th, 2020Aug 4th, 2020

I’m Sophie and I specialise in Vinyasa Krama and Yin yoga. Whilst some of us are getting ready to go back into the office, your nerves might be starting to kick in, So I’ve put together a few ways that can help you relax and beat the work blues.

Summer essentials

Posted on Jul 30th, 2020Jul 30th, 2020

However, even though most of us love soaking up the sun, we have to admit it takes us roughly 10 minutes before we start getting hot and bothered. So our team at Truly have put together a small guide on ways you can make the most of the heat.

How to make your own facemask

Posted on Jul 23rd, 2020Aug 25th, 2020

Got your face mask ready for the 24th of July? Now face masks are becoming mandatory in supermarkets and more and more places, it’s even harder to get your hands on them, especially one you like. So, we’ve put together a short step-by-step guide on how you can make your own.

A gentleman’s guide to face-masks

Posted on Jul 11th, 2020Aug 11th, 2020

You might think that face masks aren’t the manliest of things to do with your day, but it’s one that can hugely improve the look and feel of your skin. So if you’d like to know why you should fit in a face mask now and then, keep reading.

Find your routine

Posted on Jul 8th, 2020Jul 15th, 2020

During lockdown, most of us lost our get-up and go due to a lack of routine. But, since we’re going back to our pre-lockdown life sooner than we expected, here are a few ways you can feel less lethargic and ease your way back into a routine.

Create your sanctuary

Posted on Jun 17th, 2020Jun 17th, 2020

We’ve compiled a few ways you can keep busy but also unwind at the same time ( you never thought you’d hear it). If you like the sound of this, then keep reading and find out how you can create your own at-home spa.

Make the most of your May

Posted on May 13th, 2020May 19th, 2020

It feels as if the months are merging into one during lockdown, so we’ve found some things that you might love to try in the month of May to keep your days a little more exciting. Also, it helps with entertaining the kids whilst they are stuck at home.

Starting a new job in lockdown

Posted on Apr 21st, 2020Jun 4th, 2020

Starting a new job can always be a little daunting, exciting and a little nerve-wracking at the best of times. So you can imagine the feelings and thoughts that were going through my mind starting a new job in the …

Continue reading “Starting a new job in lockdown”

Easter at home

Posted on Apr 9th, 2020Jun 4th, 2020

Stuck on what to do this Easter Sunday? Unfortunately, family gatherings are off the cards this year, but that doesn’t mean you can’t enjoy your days at home. So to help you get prepped for Easter, we’ve put together some creative ideas that the whole family can enjoy!

Netflix movie mood boosters

Posted on Mar 30th, 2020Jun 4th, 2020

Staying at home means movies and more movies…but if you are like me and have no idea what to watch or what you are going to enjoy, here’s a bunch of suggestions that you can’t go wrong with.

At home workouts

Posted on Mar 26th, 2020Jun 4th, 2020

we’ve put together some quick exercises you can do straight from your living room or garden that won’t take longer than 20 minutes.

Stuck at home?

Posted on Mar 17th, 2020Jun 4th, 2020

In these uncertain times we are all predominantly unsure what we should or shouldn’t do, should we stay home? carry on as usual? should we keep the kids home from school? send them in? It seems to me that whatever …

Continue reading “Stuck at home?”

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