As we all know gym memberships double in January and most people have also succumbed to the #DryJanuary school of thought. Here are some of our tips that can help to get you started
January: Everyone’s least favourite month. It’s cold and dark outside, you’re broke, and the Christmas festivities have ended. The post celebration come-down and having to re-adjust to going back to work is never easy, even for the most optimistic ones of us. To help our Truly family through this tough and slightly depressing month, we’ve put together some of our favourite ways to survive the January blues.